Divine Yoga will help you if you want to improve the well-being of your employees and create a more conducive, productive, creative and stress-free working environment. Our programme of exercises (can be done seated in a chair at your desk) will help your staff if they are:



  1. stressed - deal with pressure and release it harmlessly by defragmenting the mind’s thought processes


  1. a traveller - excessive physical and mental strain can be overcome and improve body circulation


  1. overweight - basic exercises for better health and becoming more proactive


  1. eating unhealthily - you become what you eat and absorb


  1. overloaded with work - increase your positivity and ability to multi-task


NEF, an independent think-and-do-tank states that well-being is most usually thought of as the dynamic process that gives people a sense of how their lives are going through the interaction between their circumstances, activities and psychological resources or ‘mental capital’.


We recommend you build these five actions to improve your well-being


Connect with Yoga Connect with People


Gain more confidence in your day to day relationships with clients, colleagues, friends and families.


Be active with Yoga


A more active life is a healthier life.


Take notice with Yoga


Improve awareness of yourself and your feelings. Learn to focus.


Keep learning with Yoga


Knowledge is Supreme. Learn how to work smarter.


Give with Yoga


Reach out to people and communicate better.

Divine yoga with ajay kumar

Bring about Positive Change through the Power of Breathing

Corporate Well-being

Programme

Divine Exercises

Chakras

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