What is Divine Yoga?
Yoga is the ancient life discipline that has been practiced in India for many millennia. Yoga is the science of ‘Union with the Divine Universal Truths’. Its practice helps the individual to achieve longevity, rejuvenation, self-realisation and enlightenment.
Yoga comes from the Sanskrit root word Yuj, which means ‘union’ or ‘to connect with’. But who is this union with? To unite, our true Self, the powerhouse within us - The Soul - with The Supreme Consciousness - The Super Soul or God.
When the physical body and the non-physical mind are afflicted through ailments or depression then it is not so easy to concentrate and connect with your Spirit or Soul. The process by which we are able to overcome this difficulty in concentration and connection is called Divine Yoga.